Studying abroad may require major adjustments to your life. It involves moving away from friends and family, getting acquinted with a new study environment and new class mates.
Some students feel a lack of time for exercising or other ways to unwind. Although you may feel that most of your time is devoted to studies, it is important to take some time off for recreation. Some of you may also feel a need to talk to someone about the new study environment or other things related to your studies, such as stress for your comings exams.